A sunday chill out Pilates class.

In our busy lives, it is important to take time out to focus on how our bodies feel. 

We will take the weight off our feet for a while, relax, breathe better and stretch out our whole bodies. 

There will be lots of focus on releasing muscular tension, good movement and relaxation.

This class has been organised in Memory of one of our Pilates members who passed away recently, When You Wish Upon a Star is the Family's chosen Charity for donations. 

To make your donations please follow the link below 

http://www.justgiving.com/Dee-...

Starting at 4pm for one-hour session. 

For further information 

Event Contact Number:     07935947581

Event Contact Email:       dee1500@hotmail.com

Event Website:  www.yourbodypilates.co.uk